Having fun stocking your kitchen? Now that we have stocked our pantry and our refrigerator, it's time to stock our freezer with healthy freezer staples! If you missed my earlier posts click on, "A List of Healthy Pantry Staples" and "A List of Healthy Refrigerator Staples", for ideas on how to stock ... Read More about A List of Healthy Freezer Staples
A List of Healthy Refrigerator Staples
So, you should have your pantry stocked with yummy healthy foods for all your baking needs and snack cravings! Now it's time to stock your refrigerator with some healthy refrigerator staples! You have to be careful with stocking your refrigerator with healthy food. Most of your healthy ... Read More about A List of Healthy Refrigerator Staples
A List of Healthy Pantry Staples
You have made the decision, "IT IS TIME." You are tired of catching your own tail and constantly fluctuating with your weight, working out and not seeing results, starting a healthy eating plan but not following it, etc. One of the main reasons people fail with healthy eating plans is because of the ... Read More about A List of Healthy Pantry Staples
Lego Birthday Party
For every party I plan, I ask my kids what they want their birthday theme to be. This year, for my son's 5th Birthday, he wanted to do a Lego Birthday Party. He is a wild and crazy 5 year old boy, but I swear if you put a bucket of Lego's in front of him, he will just sit and build for hours. So, ... Read More about Lego Birthday Party
The Best Treadmill Workout That Burns Fat
I have been a runner my whole life and at times, I admit I get bored of running on a treadmill. I like to run outside for long runs, but for fat burning workouts, I love using my treadmill. Over the years, I have gone through many treadmill workouts; however, this workout is my favorite not only ... Read More about The Best Treadmill Workout That Burns Fat
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