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www.thelistmom.com is not a doctor or a dietitian. The information www.thelistmom.com provides is based on personal experience only. Any recommendations the list mom may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks. The information you receive in the list moms emails, programs, services and products do not take the place of professional medical advice.
The list mom aims to accurately represents the information provided in e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future.
Before starting any new diet and exercise workout or program, please check with your doctor and clear any exercise and/or diet changes with them before beginning. The list mom is NOT a doctor, nutritionist or registered dietitian. The list mom does not claim to help cure any condition or disease. The list mom does not provide medical aid or nutrition advice for the purpose of health or disease nor does the list mom claim to be a doctor or dietitian.
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Individual results are not guaranteed and may vary.
The list mom cannot and does not guarantee that you will attain a specific or particular result, and you accept the risk that results differ for each individual. The health, fitness, and nutrition success depends on each individual’s background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.